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The original item was published from 6/2/2021 8:42:00 AM to 7/1/2021 12:00:01 AM.

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Posted on: April 21, 2021

[ARCHIVED] In-person Fitness Classes

Photo of a yoga mat

Beaumont Parks and Recreation is excited to announce in-person activities will be resuming at the CRC!

Chair Yoga

Come join a gentle Chair Yoga Class deigned to improve flexibility and balance. Revitalize your spirit with meditation and gentle exercise for an overall sense of well-being.

TIME: T/TH from 1 pm - 1:45 pm
LOCATION: CRC, 1310 Oak Valley Parkway
PRICE: $8 per class 

Gentle Yoga

Help your body get out of stress mode! Release tension, calm the nervous system and improve flexibility with a yoga class designed to restore an overall sense of balance to your body, mind, and spirit.

TIME: Wed. from 5:30 pm - 6:30 pm
LOCATION: CRC, 1310 Oak Valley Parkway
PRICE: $10 per class

Participants must pre-register on RecDesk. Limited spots available. Classes open to those 18 and older. No child care available.

Fit After 50 

Fit After 50 is a 60 minute low-impact workout geared towards seniors. Participants will follow along with a video instructor.

TIME: Mon/Wed/Fri from 9:15 am - 10:15 am
LOCATION: CRC, 1310 Oak Valley Parkway
PRICE: No Charge


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